I was able to get more information from one session with Hannah than months via traditional ways. After running an OATS lab, she was able to find the root cause of my digestion issues and provided me with a personalized plan that healed my digestion and eased the pain that I had just learned to live with throughout my life.
Your best self is just four steps away.
Tackle the root cause of your unexplained ailments with my curated approach to wellbeing.
My Process
We’ll start with a one-on-one call session so that I can learn more about your experiences and get to the root causes of why you may be feeling that way. From there we can determine the best functional medicine labs or advanced protocols as needed. Everyone is different, so each health plan is developed to fit just for you.
Evaluation
We’ll start with a comprehensive evaluation to explore your imbalances, develop an understanding of why you feel the way you do, and answer any questions you may have. We’ll go over your health history, education on how you got here and how to heal, lab recommendations, and initial nutrition and lifestyle recommendations.
Personalized Protocol
Once your results come back, I’ll put together a personalized wellness plan specific to your needs and the findings of the test results. It will include:
- Dietary guidance
- A list of the best foods for you, and what foods to avoid
- Sample meal plan template
- Grocery food shopping guide
- Detoxification protocol
- Recommended sleep protocol
- Stress reduction techniques
- Exercise recommendations
- Supplement plan
Diagnostic Testing
We’ll set you up with the proper tests based on your unique case for a microscopic look into the root causes of your ailments.
Follow Up Plans
We’ll have a follow-up meetings to answer any outstanding questions and make any updates needed to your plan. Any additional personalized resources will also be provided based on your unique needs.